Upcoming.....

Alba Hypnotherapy and (W)Holistic upcoming in 2025

The Sunday Session commencing July 2025, why not come along and join in with a program of bite size taster sessions (Date time and location to be confirmed).

These sessions are what is says on the tin, a chance to try alternative approaches to health and wellbeing such as: Mindfulness

Relaxation

Guided Meditation

Emotional Freedom Technique

Active Listening 

(light refreshments will be provided)